Friday, July 27, 2012

Sweet and Sour Chicken

Sweet and Sour Chicken

Adapted by Amber's Delectable Delights
Ingredients

3   3-4 Boneless, skinless chicken breast, cut into chunks

S    Salt and Pepper to taste

1      1 C. cornstarch

2       2 eggs, slightly beaten

3        ¼ C. vegetable oil

¾ C. sugar

4 T. ketchup

½ C. white vinegar

1 T. light soy sauce

4         1 t. garlic powder

Directions
   Preheat oven to 325 degrees. Season chicken with salt and pepper. Working in two batches, toss the chicken pieces in cornstarch and then coat with the egg. Heat the oil over medium-high heat and again in two batches, brown the chicken until all sides are brown. Place browned chicken pieces in a large baking dish.
Mix together the sugar, ketchup, vinegar, soy sauce, and garlic ingredients in a small bowl and pour evenly over the chicken. Turn the chicken to ensure each piece is coated. Bake for 1 hour, turning chicken pieces every 15-20 minutes or so.
   Suggestion: Serve with rice.


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